August 06, 2020, 08:30 PM
Yoga at Your Desk: Recommission your body and mind
A session by Leah Wirgau
LEED Green Associate, RYT 200 | Education & Engagement Director | Green Building United
LEED Green Associate, RYT 200 | Education & Engagement Director | Green Building United
Your building may be high performing, but are you? Take a break to reset your body and mind and see how this impacts your productivity and mood the rest of the day! No mat, workout gear, or previous yoga experience required.
This yoga session is being led by Green Building United's Education & Engagement Director, Leah Wirgau. Leah is a Yoga Alliance registered yoga teacher (RYT 200) and has practiced yoga for over 17 years.
